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Healthy lactation recipes to increase breast milk supply for nursing moms. Recipes are refined sugar-free and made with clean ingredients – granola bars, cookies, teas, smoothies and no-bake snacks to…
10 Ways to Eat Organic on a Budget There are lots of easy ways to go organic! Healthy, organic food can be affordable for any budget. Whether you’re just starting…
Savory roasted pecans are rich, buttery, slightly smoky and oh-so-addictive! My take on roasted buttered pecans includes 2 of my all time favorite spices – smoked sea salt and smoked…
If you’re looking for a healthy lactation recipe to increase your breast milk supply, look no further than these hearty, delicious and slightly sweet chocolate chip lactation granola bars. Forget…
Are you looking for your pumpkin fix, any way you can get it? Skip the sugar filled PSL and try PSW (pumpkin spice waffles) instead! These Paleo Pumpkin Spice Waffles…
Now that it’s officially fall, its time to put pumpkin in everything, right? I’m pretty much obsessed with hot chocolate, so it’s obviously the first thing I add pumpkin to…
Sugar-free cherry sauce without cornstarch is SO easy to make and crazy tasty. My favorite cherry sauce recipe makes an amazing cherry dipping sauce, is perfect as a pancake…
I am obsessed with this easy shishito pepper recipe. Last week I bought 3 bags of shishito peppers at the store and they have since all been consumed. And I’m…
Waffles have always been a breakfast favorite of mine. Give me a light, fluffy waffle over eggs any day. These coconut flour waffles are satisfying and packed full of healthy…
Do your kids ever ask for a bowl of yogurt, eat 2 spoonfuls’s and then claim they are full? Yup, mine too, and it drives me crazy!! If you’ve had…