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Thinking of making the switch to cleaner products? This list of clean beauty swaps is a great place to kick-start your journey into non-toxic products for your face and body!
WHY CLEAN BEAUTY PRODUCTS ARE IMPORTANT
Many conventional beauty, face, and body products contain a long list of preservatives, artificial colorants, chemicals and tons of other less-than-desirable ingredients that have been linked to a slew of health problems.
Consider how many different products you use on a daily basis, and the number of toxic ingredients you’re slathering on your body really add up!
The good news is there are plenty of amazing, non-toxic and clean options to replace all of your favorite conventional personal care products.
These clean beauty swaps will make the transition to natural products feel easy.
WHAT PRODUCTS ARE THE MOST IMPORTANT TO SWITCH TO NON-TOXIC?
Products that you use in large quantities on your body OR that you consume small amounts of (like lip products) are a great place to start.
Your skin is your largest organ and it absorbs up to 60% of what you put on it, so ingredients matter!
Remember, you don’t need to switch everything all at once! It would be expensive and probably a bit overwhelming to swap all of your conventional products for clean products in one swoop.
Instead, start with just one product to switch to the natural version. Pick any from this list that feels the least intimidating to you, and go for it.
RELATED: NYR Organic Review – Non-toxic skincare and essential oils
Once you’ve made your first product swap, the next won’t feel like such a big deal. And if you tackle all the products on this list over a period of several months, you will have eliminated a TON of chemicals from your beauty routine.
That’s a BIG win, and something to be proud of.
LIP PRODUCTS
If you’re not already using an all-natural lip balm, this is the absolute easiest clean beauty swap out there.
There is no reason to use anything but healthy lip balm because it works so well, it is readily available, it is inexpensive and there are a plethora of choices available.
But really ALL products you put on your lips should be top priority, IMO. Since you consume some (or most) of your lipstick, lip gloss or lip balm, it’s super important to make sure it’s clean and non-toxic.
DIY It
BODY LOTION
Body lotion is another easy natural beauty swap that gives you lots of bang for your buck. Since this stuff gets slathered all over and the goal is for it to absorb into your body, you want to make sure what you’re using is non-toxic.
Fragrance runs rampant in conventional lotions, as well as lots of petroleum based ingredients that don’t actually moisturize your skin. Lotion is usually loaded with chemical preservatives as well to make sure it has a long shelf life.
These natural lotions are moisturizing without the toxins!
DIY it
Learn how to make your own lotion bars
SHAMPOO AND CONDITIONER
You might not think of shampoo and conditioner as important clean beauty swaps since you rinse them out of your hair, but they are! Conventional shampoo typically has fragrance and chemical lathering agents. Conventional products can build up in your hair, making you need to wash more often.
DIY It
Aromatherapy vinegar hair rinse
Or give this homemade shampoo a try:
NAIL POLISH
Nail polish is one of the most chemical heavy beauty products around. It is frequently made with formaldehyde and a host of other toxic ingredients.
While many conventional brands have eliminated at least a couple of the worst offending ingredients, most still contain toxins that are hazardous.
However, there are a number of brands who offer ‘5-free’ polish, which are free of 5 toxins commonly found in nail polish.
The 5 toxins you absolutely want to avoid in nail polish are:
- Tolune
- Formaldehyde
- Dibutyl Phthalate (DBP)
- Formaldehyde
resin - Camphor
BUBBLE BATH AND BATH PRODUCTS
Bath products are typically filled with fragrances and chemical bubbling agents, which are both on the naughty list of beauty product additives.
When you settle in for a nice bubble bath, consider how long you soak. Now, think about the ingredients in the bubble bath, bath bomb or whatever you add to your bath.
A 30 minute bath means your skin is getting nice and soft and and has plenty of time to absorb everything you’ve added to the bath, good or bad.
If you have young kids who love bubbles in their bath (what kid doesn’t?), this is a great swap for them as well!
The good news is, there are plenty of clean swaps for bath products!
DIY It
Try a detoxifying Epsom salt bath
BODY WASH or SOAP
More cleansing products with lathering chemicals = an easy clean beauty swap.
Besides being a clean alternative, bar soap has lots of benefits over body wash. It’s zero waste, lasts a long time (if stored properly), takes up less space in the shower and is usually made with natural and healthy ingredients.
Bar Soap
If you aren’t quite feeling the bar soap love, don’t worry, I’ve got you covered. There are good options for body wash as well, and it is fairly easy to find a natural body wash (just make sure to check for artificial fragrance).
PERFUME OR FRAGRANCE
If you’ve been checking out your ingredient labels to see how toxic your favorite products are, you might have noticed perfume labels don’t have an ingredient list.
That’s because even though fragrance is synthetically produced and can include any number of chemical compounds, companies are not required to disclose what is in it.
It is considered a trade secret so brands can simply put ‘fragrance’.
So you really have no idea what you’re getting with perfume.
When you think about how you smell it all day (and people around you do as well), it’s an obvious clean beauty swap.
Try a natural perfume made with essential oils instead. You might find it doesn’t last all day like you are used to, but once you eliminate artificial fragrances from your beauty routine you probably won’t miss the all-day scent.
DEODORANT/ANTIPERSPIRANT
Deodorant is an important product to switch because it assists with detox and is absorbed right into lymph nodes.
Conventional antiperspirants contain aluminum, which stops you from sweating by clogging your pores. You will not find a clean antiperspirant because there is not a natural and healthy way to stop you from sweating.
So when you make the switch to natural, you will sweat more until your body gets used to it.
Even though it might not seem like it at first, this is a good thing! Your body needs to sweat to eliminate toxins, it is part of your natural (and normal) detoxification process.
DIY It
Homemade Deodorant Recipe with essential oils
SUN PROTECTION
Sunscreen is another important clean beauty swap because many of the chemicals used in traditional sunscreens are known toxins that have not been researched enough to prove they are safe.
In fact, the FDA is proposing that all sunscreen ingredients be further tested for safety since there is currently inadequate studies to show their safety.
Chemical-free, or mineral, sunblock works by creating a barrier on top of the skin to protect it from sun damage. The drawback of barrier sunblocks is that, since they are not absorbed, they can leave a white film on your skin.
What is your favorite clean beauty swap that you would add to this list?
Hair care is a particularly toxic category in conventional beauty. When you go clean with your hair products, beyond the benefits of dodging parabens, preservatives, and synthetic fragrance, you also get more of the natural oils, butters, and plant extracts that actually work to keep your hair healthy and shiny. (Many of the ingredients—like silicones and polymers—that conventional beauty brands commonly use to make hair look healthy do little to actually condition it.) We’re in love the pure, super luxurious line from Innersense—it leaves hair fantastically healthy and shiny.
I just recently tried Innersense and really like it as well!